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Mini Oat & Fruit Muffins

Ingredients:
1½ cups flour   
½ cup rolled oats
4 tsp baking powder
1 tsp cinnamon   
½ tsp Salt

½ cup caster sugar   
100g butter, melted
1 cup milk   
1 egg, lightly beaten
2 cups frozen mixed berries (or other fruit e.g. chopped apple including skin)   


Method:

  1. Sieve all dry ingredients into a large bowl.
  2. Mix wet ingredients together.
  3. Gently stir everything together, including the fruit, very gently with a wooden spoon, making sure you do not over mix.
  4. Drop spoonfuls of the mixture into paper cases or greased muffin tin if freezing.
  5. Cook in a 220ºC oven for 12 - 15 minutes.
  6. Cool on wire rack.

Makes 24 small muffins, suitable to freeze.

  • Homemade custard
  • Bliss Balls
  • Chia Puddings
  • Chocolate cupcakes - Gluten free, egg free, nut free, dairy free
  • Muesli Bar Slice
  • Ricotta and Almond Pancakes
  • Arrowroot biscuits
  • Baked Beans
  • Chickpea & Goat Feta Salad
  • Green Mango Salad
  • Mini Oat & Fruit Muffins
  • Sesame Seed Crackers
  • Fermented Foods
  • Macaroni & Cheese
  • Christmas Turkey Summer Salad
  • Switchel
  • SIBO Hot Cross Buns

 

 

Call Reception & make an appointment with a practitioner who can help with your health goals today.

 

 

Appointments: 9386 5557

Reception available: 10 am to 5 pm.

 

Closed 1:00 pm to 2:00 pm for lunch. 

 

Clinic Opening Hours:

Mon - Wed                   9am   to  5pm

Thursday                        clinic closed

Friday                            10am to  5pm

 

 

1 Applies to shipping within Australia. Information about shipping policies for other countries can be found here: Payment and Delivery Information
2 This indicates the recommended retail price for this product.
3 Not including tax
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  • Recipes
    • Homemade custard
    • Bliss Balls
    • Chia Puddings
    • Chocolate cupcakes - Gluten free, egg free, nut free, dairy free
    • Muesli Bar Slice
    • Ricotta and Almond Pancakes
    • Arrowroot biscuits
    • Baked Beans
    • Chickpea & Goat Feta Salad
    • Green Mango Salad
    • Mini Oat & Fruit Muffins
    • Sesame Seed Crackers
    • Fermented Foods
      • Kefir
      • Sauerkraut
      • Homemade Yoghurt
      • Sourdough Breadmaking
    • Macaroni & Cheese
    • Christmas Turkey Summer Salad
    • Switchel
    • SIBO Hot Cross Buns
  • Existing Patient Requests
  • Contact
  • Resources
  • Links & Recommendations
  • NEWS