Sometimes it can be beneficial to undertake nutritional counselling in a group environment, this can be a cost effective, fun way of starting on a journey to better nutritional habits with a group of like-minded people. 

Call our reception staff to enquire about the availability of sessions to suit your needs, budget, and time constraints. 

Examples of possible groups that can be taken with our Dietitian, & Nutritionist & Chef include:

• Mum's & Bub's or Playgroup Sessions.
• "Cooksultations" with our Nutritionist & Chef.
• Weight management & Nutritional "Bootcamps".
• Corporate "Eating for Health" sessions.
• Food label reading – the tricks & traps.
• "Fats & Sugar Facts"
• What is a “Wholefood diet” and what does it mean for health?
• “Home Pantry Makeovers”
• “Nutritional do's and don'ts for those with Diabetes”
• “Nutrition for Children & Adolescents”
• Cooking demonstrations – the “how to” on cooking quick, easy and nutritious meals.
  (Onsite or at our practice)
• Meal planning 101.
• Supermarket shopping tours.

All group sessions can be tailored to the area of interest of your group, and we offer fixed price fee packages for a set number of sessions to fulfill your group's requirements.