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Allergy Free Cupcakes

Gluten-free, egg free, nut free, & dairy free

These cupcakes come in handy for kids with allergies, if there is some kind of school celebration, or you have a visiting child with an allergy. Make sure that you don't "cross-contaminate" your recipe with other ingredients, all utensils need to be thoroughly cleaned away from allergy specific ingredients, and make sure that the individual ingredients you choose are free from allergy items i.e. check the ingredients panel they cannot contain traces of.

Ingredients:

1 ½ cup gluten-free flour

¾ cup sugar

¼ cup cocoa powder

1 tsp gluten-free baking powder

1 tsp baking soda

 

1 pinch salt
5 tbsp. vegetable oil   
1 tbsp. vinegar
1 tsp. vanilla   
1 ¼  cup. water


Method:

  1. Pre-heat oven to 180°C.
  2. Line a one-dozen-cupcake pan with liners.
  3. In a large bowl, mix all of the dry ingredients together.
  4. Then add the vegetable oil, vinegar, vanilla and water, mixing until the batter is one even colour and has become smooth.
  5. Pour or ladle batter evenly into cupcake cups and bake for 20 minutes.
  6. Cool on wire rack.
  7. As an alternative to frosting, dust the tops of these cupcakes with gluten-free powdered sugar. If you really need a frosting, use Nutelex instead of butter to keep it dairy free

Makes 12 large (or 24 mini) cupcakes.

  • Homemade custard
  • Bliss Balls
  • Chia Puddings
  • Chocolate cupcakes - Gluten free, egg free, nut free, dairy free
  • Muesli Bar Slice
  • Ricotta and Almond Pancakes
  • Arrowroot biscuits
  • Baked Beans
  • Chickpea & Goat Feta Salad
  • Green Mango Salad
  • Mini Oat & Fruit Muffins
  • Sesame Seed Crackers
  • Hearty Vegetable and Chicken Soup
  • Fermented Foods
  • Macaroni & Cheese
  • Christmas Turkey Summer Salad
  • Switchel
  • SIBO Hot Cross Buns
  • Quick Tray-bake Chicken & Vegetables
  • Mixed Vegetable Soup
  • Chai Spiced Carrot Cake
  • Christmas Bibimbap

Closed for Christmas.

The clinic is now closed until the 18th of January.

 

 

Appointments: 9386 5557 or email: reception@brunswickintegrativecare.com.au

 

 

 

 

Covid 19 - Update.

If you feel at all unwell please do not attend the clinic and call to reschedule your appointment.

 

If you have any cold or flu-like symptoms please contact your usual GP for information

or phone the DHS information hotline: 1800 675 398 for advice.

 

Our Dietitians are happy to offer Telehealth (Skype, Zoom, face time. or phone) appointments in an effort to reduce infection risk, given personal distance of 1.5 meters. 

 

Medicare rebates are now possible for some patients for telehealth services, contact Reception for eligibility information.

 

See more in our "News" section. 

 

Usual Clinic Opening Hours:

Mon - Wed                   9am   to  5pm

Thursday                        clinic closed

Friday                            10am to  5pm

 

 

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      • Rocco Di Vincenzo - Dietitian
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  • Group Nutrition Services
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  • Recipes
    • Homemade custard
    • Bliss Balls
    • Chia Puddings
    • Chocolate cupcakes - Gluten free, egg free, nut free, dairy free
    • Muesli Bar Slice
    • Ricotta and Almond Pancakes
    • Arrowroot biscuits
    • Baked Beans
    • Chickpea & Goat Feta Salad
    • Green Mango Salad
    • Mini Oat & Fruit Muffins
    • Sesame Seed Crackers
    • Hearty Vegetable and Chicken Soup
    • Fermented Foods
      • Kefir
      • Sauerkraut
      • Homemade Yoghurt
      • Sourdough Breadmaking
    • Macaroni & Cheese
    • Christmas Turkey Summer Salad
    • Switchel
    • SIBO Hot Cross Buns
    • Quick Tray-bake Chicken & Vegetables
    • Mixed Vegetable Soup
    • Chai Spiced Carrot Cake
    • Christmas Bibimbap
  • Existing Patient Requests
  • Contact
  • Resources
  • Links & Recommendations
  • NEWS